Quiet your mind and restore your body. Unwind in this slow moving class, with therapeutic yoga poses geared at unlocking the deepest areas of tension in your body to create health, ease, and freedom.
Practice with me in-person around Baltimore, MD! I’m currently teaching group, public classes at Merritt Clubs (Canton) and Pilates House (Fells Point).
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Earlier Event: February 6
Warm Vinyasa Yoga 2 (community class $10)
Later Event: February 11
Yin Vinyasa Yoga