Join me LIVE for an online yoga class happening in real time. I will be on my YouTube channel, filming a LIVE yoga class for you.

Yin Vinyasa is the best of both worlds: the first half of the class is a slow flow, moving yoga with standing poses designed to get your body warmed up and open. The second half of the class is all on the floor with therapeutic yoga poses designed to unlock and relieve tension in the body.

WHERE: Click this link to go to my YouTube channel, where you will find me teaching LIVE. You can access this class from any mobile or electronic device that has internet.

WHEN: 7:00-8:00am

Can’t attend the LIVE class? No problem. This is being recorded and will be saved to my website so you can practice in this class anytime in the future.

SIGN UP? No registration for this class is needed at the time. Come as you are and let’s yoga together.