Join me for a LIVE online class that is full of flow and several opportunities to get upside down. Clear, accurate instructions will help you transition into inversions without interrupting the flow of your practice. Expect a strong, smart, complete vinyasa practice that will build your inversions and your confidence.
Inversions practiced include Headstand, Handstand, Forearm Stand, and related variations of these poses. No need to be an inversion master, this class encourages experimentation and play for all-levels of yoga students. Suggested Prop: wall space.
For the Spring months of March, April, May, and June, I am offering two classes per month. This class is part of my June series called “Inversion Flow.” Buy a single class or both June classes, as I close out my Spring schedule with these playful and powerful classes.
$8: June 23 @ 6:00-7:00pm ET
ZOOM link to join will be sent to you 30-minutes before the class time.Can’t make the LIVE class? Everyone who registers receives the recorded class - this is accessible for 14 days after the original LIVE class date.