Upcoming Workshops
SANSKRIT AND YOGA POSE
Begins August 2nd: Online
Sanskrit is the language of yoga. In this 3-part online course, we explore the meaning and correct pronunciation of yoga poses in their native Sanskrit names.
Recorded Workshops
Surf The Vinyasa Wave
2-hour Online Workshop
Flow with fluidity on your mat as we will explore the poses between the poses: transitions. Learn how to successfully navigate through the transitions of your vinyasa yoga practice with power and grace. We will explore, break down, and practice several yoga transitions that appear elusive and make them practical.