Awaken your spirit!

Hosted and presented by the Loft + Saunafit and taught by Lindsay, this sunset rooftop yoga class will honor the Summer Solstice, a time of year that signifies new beginnings, prosperity, and personal awakening. This soulful Vinyasa-based class will begin with breath work to center your mind and senses. Flow steadily through a variety of Sun Salutations and unique yoga sequences designed help you break through old patterns and create new positive pathways. Close with a guided meditation that will leave you feeling grounded and centered.

This all-levels class will nourish your mind, body, and spirit.

DETAILS

$40/person
Wednesday, June 21st • 7:00 - 8:00PM
@ the Loft Brewers Hill (518 S Conkling St)

HOW TO PREPARE

Bring: water!
Wear: athletic/yoga apparel
Provided: yoga mat, towel, extra water